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Stress at work

STRESS. Stress to me is the start of a very slippery slope into full blown anxiety and its insidious partner, depression. I thrived in high stress environments for years and years. I worked well under pressure, was motivated by deadlines and a high workload. Loved a crisis, enjoyed the adrenaline rush it brought. That worked for me. I did well at m...
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  • 5th July 2022
    Here we are, back at the stunning Goosedale in Nottingham, for our second IoIC Festival. It's our own Glastonbury with legends of IC performing across all our zones – presenting,...
  • 28th June 2022
    Head of membership at CIPD and former IoIC board member Oli Howard has recently joined our impressive list of internal communicators who have received Fellowships. Here, he shares some valuable...
  • 21st June 2022
    Our latest IoIC Fellow Joanna Parsons, head of internal communications & culture with teamwork, discusses overcoming a case of imposter syndrome, being a “silo surfer” and the impact...
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