Home

About Us

Membership

Professional Development

Knowledge Hub

Events

Awards

Careers

IoIC Live '16: Mindfulness takeaway
IoIC
 
 
 

Delegates were offered a choice of interactive sessions - mindfulness or employee-written content.


Dr Nick Buckley hosted 'Mindfulness - benefits for you and your organisation', while Laura Gosling of GE Healthcare Life Sciences ran 'Content by the people, for the people'.

Nick's session set out to answer questions about mindfulness. What is it? Where did it come from? How and why does it work? But it was also interactive – giving a first-hand experience of a formal mindfulness practice, and some exercises to appreciate how 'noisy' our minds are.

He explained why it as worth keeping up a practice... and how it would translate into benefits for organisations.

You can read more about mindfulness here and download Dr Buckley's takeaway pack here

The second session, 'Content by the people, for the people, was also interactive session, with Laura explaining how up to 60% of internal communication can be written by the employees themselves in some organisations. She ran through the content process, how it happens, why it happens and how it is benefiting the business.
  • 20th October 2021
    We go again... It's fair to say that day 1 of the first IoIC Festival was a bit of a triumph: jam-packed with thought-provoking insight, fascinating case studies and even a few minutes of quiet...
  • 19th October 2021
    Woodstock 1969, Glastonbury 2005, Download 2019. All the best festivals have been hit by torrential rain, but that didn't stop Jimi Hendrix, The White Stripes and James Blunt from getting up...
  • 24th September 2021
    Over 330 internal communication professionals attended the IoIC’s first in person Awards Dinner in two years, on Friday 24th September at The Brewery to celebrate the winners of...
Resources & Guides

Latest Jobs

Our Sponsors

Room Booking

Thanks for staying with us! Please fill out the form below and our staff will be in contact with your shortly. The see all of our room options please visit the link below.
See All Rooms